Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Tuesday, June 16, 2015

Roasted Vegetable Soup with Brioche Croutons

Ingredients
  • 1 pound carrots, peeled
  • 1 pound parsnips, peeled
  • 1 large sweet potato, peeled
  • 1 small butternut squash (about 2 pounds), peeled and seeded
  • 3 tablespoons good olive oil
  • 1 1/2 teaspoons kosher salt
  • 1/2 teaspoon freshly ground black pepper
Brioche Croutons
  • 6 ounces brioche loaf or challah
  • 1 tablespoon good olive oil
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black 

Directions 
  1. Preheat the oven to 425 degrees F.
  2. Cut the carrots, parsnips, sweet potato, and butternut squash in 1 to 1 1/4-inch cubes. All the vegetables will shrink while baking, so don't cut them too small.
  3. Place all the cut vegetables in a single layer on 2 sheet pans. Drizzle them with olive oil, salt, and pepper. Toss well. Bake for 25 to 35 minutes, until all the vegetables are tender, turning once with a metal spatula.
  4. In a large saucepan, heat 3 cups of chicken stock. 
  5. Coarsely puree the vegetables and the chicken stock in the bowl of a food processor fitted with the steel blade (or use a handheld blender). 
  6. Pour the soup back into the pot and season, to taste. 
  7. Thin with more chicken stock and reheat. 
  8. The soup should be thick but not like a vegetable puree, so add more chicken stock and/or water until it's the consistency you like.
Brioche Croutons
  1. Preheat the oven to 350 degrees F.
  2. Slice the bread about 3/4-inch thick. 
  3. Cut off the crusts and then cut the slices in 3/4-inch dice. You should have 3 to 4 cups of croutons.
  4. Place the croutons on a sheet pan and toss them with the olive oil, salt, and pepper. 
  5. Bake for 10 to 15 minutes, tossing once, until they're nicely browned on all sides. 
  6. Cool to room temperature before using and store in a sealed plastic bag.
Notes
Top with Brioche Croutons and a drizzle of good olive oil.
Total Time: 30 min
Prep: 20 min
Cook: 10 min
Yield: 3 to 4 servings
Level: Easy

Source
http://www.foodnetwork.com/recipes/ina-garten/roasted-vegetable-soup-recipe2.html

Monday, April 29, 2013

Oven Roasted Broccoli with Lemon and Garlic

Ingredients
  • raw broccoli
  • minced garlic
  • fresh lemon juice squeezed
  • salt/pepper
Instructions
  1. Trim broccoli
  2. Place on pan, toss with olive oil, salt, pepper, and garlic
  3. Roast for 15-20 minutes. 
  4. Remove from oven, shake the pan a bit, squeeze fresh lemon juice over broccoli and serve.
Notes
Make sure broccoli is super dry before roasting. Do not rinse or pre rinse way ahead of time.

Recipe Source
http://www.amateurgourmet.com/2008/11/the_best_brocco.html