Showing posts with label chickpea. Show all posts
Showing posts with label chickpea. Show all posts

Thursday, February 18, 2016

Classic Hummus

Ingredients

  • 3 cans (14.5 Oz.) Garbanzo Beans, Rinsed And Drained
  • 1/3 cup Plus 1 Tablespoon Tahini
  • 3 cloves Garlic, Chopped, Or More To Taste
  • 1/2 whole Lemon, Juiced
  • 1/2 teaspoon Ground Cumin, Or More To Taste
  • Salt To Taste
  • Fresh Basil Or Italian Parsley
  • 3 Tablespoons To 5 Tablespoons Cold Water
  • 1 Tablespoon Olive Oil

Directions

  1. Combine chickpeas with all ingredients, except water and olive oil, in a blender or food processor. 
  2. Pulse until mixture becomes somewhat smooth and combined, but do not over mix. 
  3. Add water as necessary to facilitate blending. At the end, add olive oil and pulse no more than three times, just to incorporate.
  4. Pour mixture into a bowl and stir to ensure mixture is combined. Serve immediately or refrigerate for up to three days in the fridge.

Source
http://thepioneerwoman.com/cooking/classic-hummus

Tuesday, June 16, 2015

Chickpea Curry with Rice

Ingredients
  • 2 cups basmati rice
  • 2 tablespoons vegetable oil
  • 1 large onion, chopped
  • Kosher salt and freshly ground black pepper
  • 2 teaspoons curry powder
  • 2 cloves garlic, chopped
  • 1 cup vegetable stock
  • Two 15-ounce cans chickpeas, drained and rinsed
  • One 13.5-ounce can coconut milk
  • 1 to 2 tablespoons honey
  • Naan bread, for serving
  • Chopped fresh cilantro or parsley, for garnish.
Directions
  1. Cook the basmati rice according to the package instructions.
  2. Heat the oil in a medium skillet over medium-low heat. 
  3. Add the onions, season with salt and pepper and cook until the onions are dark brown and caramelized, about 10 minutes. 
  4. Stir in the curry powder and garlic and cook for 30 seconds. 
  5. Pour in the vegetable stock and stir to scrape up all the brown bits in the pan. 
  6. Add the chickpeas, coconut milk, honey and a squirt of sriracha. 
  7. Bring to a boil, reduce the heat and simmer for 10 minutes. 
  8. Taste and adjust the seasoning.

Warm the naan in the microwave. Serve the curry over the rice with the warmed naan. Garnish with the cilantro.

Notes Total Time: 35 min
Prep: 5 min
Cook: 30 min
Yield: 4 to 6 servings
Level: Easy

Source http://www.foodnetwork.com/recipes/ree-drummond/chickpea-curry-with-rice.html

Wednesday, April 24, 2013

Chickpea Blondies

Ingredients
  • Cooking Spray
  • 1 can (15 oz) chickpeas, rinsed and drained
  • 1/2 cup all natural almond butter or peanut butter
  • 1/3 cup pure maple syrup or agave nectar (you can also use honey if you’re not vegan)
  • 2 teaspoons vanilla
  • 1/2 tsp kosher salt
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/3 cup of mix-ins (choc. chips, butter scotch chips, nuts, etc)
Directions
  1. Preheat oven to 350 degrees F and spray 8×8 inch pan with nonstick cooking spray.
  2. In a food processor, add all ingredients except chocolate chips and process until batter is smooth. Fold in 1/3 cup of mix-ins. Note: Batter will be thick.
  3. Spread batter evenly in prepared pan then sprinkle 2 tablespoons of chocolate chips on top. (The batter may stick to your spatula, so I like to spray my spatula with nonstick cooking spray first.) Bake for 20-25 minutes or until toothpick comes out clean and edges are a tiny bit brown. The batter may look underdone, but you don’t want them to dry out!
  4. Cool pan for 20 minutes on wire rack. Makes 16 blondies.
Notes
Adding an egg to the batter will make it more cake-like, but not vegan.You can use your favorite nut butter, just make sure it’s all natural. Feel free to add in other things according to your dietary needs like nuts, dried fruit, or other types of chocolate.

Recipe Sourcehttp://www.ambitiouskitchen.com/2013/04/flourless-chocolate-chip-chickpea-blondies-with-sea-salt-vegan-gluten-free-healthy/