Sunday, March 24, 2019

Homemade Chicken Meatballs

Ingredients
  • 1 pound ground chicken
  • 1 egg
  • 1/2 c. shredded Parmesan cheese
  • 1/2 c. chopped spinach (optional)
  • 1/2 c. panko bread crumbs
  • 2 Tbs olive oil
  • 1/2 tsp. garlic salt
  • 1/4 tsp. salt or to taste
  • 1/2 tsp. onion powder 
  • 1/8 tsp. pepper or to taste

Directions
  1. In a medium sized bowl, combine all ingredients until well incorporated. Add two tablespoons of olive oil to the mixture to prevent dryness
  2. Using a cookie scoop, scoop out mixture and form into balls 
  3. Preheat oven o 400F
  4. Bake meatballs for 25 minutes or until internal temperature is 165F 
  5. Serve with spaghetti and red sauce, alfredo or even rice

Notes
  • Don’t overcook these! Depending on your oven cook times may vary. The size of your cookie scoop may also play a factor. Just check it frequently and you should be good to go!
  • Don’t have an air fryer or oven? Just form these into thin patties and cook them in a little olive oil! Tastes great as well!

Source
https://easytoddlermeals.com/homemade-chicken-meatballs

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