Black Bean Avocado Brownies

Ingredients

• 1 (15.5 oz) can black beans, rinsed and drained
• 1 egg plus 2 egg whites
• 1/3 of a large ripe avocado
• 1 teaspoon olive or canola oil
• 1/3 cup, plus 1 tablespoon unsweetened cocoa powder
• 1/4 teaspoon baking powder
• 1/4 teaspoon baking soda
• 1/4 teaspoon salt
• 1 teaspoon pure vanilla extract
• 3/4 cup sugar or sugar substitute of choice
• 3 tablespoons chocolate chips

Directions

1. Preheat oven to 350 degrees F. Grease a 8×8 inch baking pan.
2. Place all ingredients besides chocolate chips into blender or food processor. Process or puree until ingredients form a smooth batter. Pour into prepared pan, sprinkle with chocolate chips, nuts, or swirl in peanut butter and bake for 35-40 minutes or until knife inserted in center comes out somewhat clean and top of the brownies begin to crack.
3. Cool pan completely on wire rack then cut into 16 squares.

Notes
Calorie count will be less if you use sugar substitute such as stevia or splenda. Also, feel free to add nuts, peanut butter, or other swirl ins. Calorie count based on 1 square when there are 16 brownies. 


Recipe Sourcehttp://www.ambitiouskitchen.com/2012/11/black-bean-avocado-chocolate-chip-fudge-brownies-gluten-free-low-fat/